Digital Our Reset Space: Home Edition

Our Reset Space: Home Edition A Reset Space is a place for kids to go when they have big feelings, use some coping skills to help manage those feelings in a safe and healthy way, and then return to what they were doing before, hopefully in a calmer state. We want our children to learn to use safe and healthy coping strategies when they feel emotions that can have a negative impact on their behavior. By going to this space to reset, they will work on identifying their emotions, picking a strategy and using it, then feeling better.A Reset Space isn’t meant to be used as a punishment. Instead, it offers an opportunity to manage difficult moments differently. Kids can choose to go there when they feel upset, frustrated, or overwhelmed, or we can suggest that they visit the space when we notice that they are starting to get dysregulated. A Reset Space is known by various names, like Peace Corner, Calm Down Spot, Calm Corner, Relaxation Station, or Chill Out Zone. Even though there