The Healthy Heart Cookbook

Description for THE HEALTHY HEART COOKBOOK edited by Lisa A Hooper: THE HEALTH HEART COOKBOOK features: *Over 350 heart-healthy recipes that everyone can enjoy *Complete nutritional analysis with every recipe *16 menus that follow the American Heart Association's dietary guidelines for meal planning *Up-to-the-minute information on lifestyle changes that can help prevent heart disease *7-day menu plans to promote a healthy approach to eating *Hints on heart-healthy shopping and restaurant dining *Tips for reducing the fat in favorite family recipes