Psyllium Husk (Whole)

Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.* Laxative : Psyllium finds application in both traditional and herbal medicine to address constipation, particularly when it stems from either an excessively tense or overly relaxed bowel. Both the husks and seeds are rich in fiber, specifically mucilage, and exhibit significant expansion, forming a highly gelatinous consistency upon water soaking. This property contributes to enhancing stool bulk by retaining a heightened water content within the large bowel, thereby facilitating smoother passage.   Other bowel problems : Contrary to common expectations, psyllium proves to be a beneficial remedy for diarrhea. It also serves as an effective treatment for various other bowel issues, such as irritable bowel syndrome, ulcerative colitis, and Crohn’s di