
Build Your Own Entree
You choose. We chop! Choose a carbohydrate. Choose a protein. Choose a vegetable. Meals as low as $10.00. Calories Carb(g) Fat(g) Protein (g) Carbohydrate Sweet Potato 6 oz 57 13 0 2 Sweet Potato 8 oz 86 19 0 3 Cous Cous Regular 88 18 0 3 Cous Cous Large 132 27 0 4.5 Brown Rice Regular 108 22 1 2.5 Brown Rice Large 162 33 2 4 Vegetable Kale Regular 15 3 0 1 Kale Large 22 4.5 0 1.5 Brussel Sprouts Regular 28 6 0 2 Brussel Sprouts Large 38 8 0 3 Green Beans Regular 24 5 0 1 Green Beans Large 31 7 0 2 Pepper/Onion/Mushroom Regular 26 5 0 3 Pepper/Onion/Mushroom Large 39 7.5 0 4.5 Asparagus Regular 20 4 0 2 Asparagus Large 30 6 0 3 Zucchini/Squash Regular 16 3 .5 1 Zucchini/Squash Large 23 4 1 1.5 Protein Lean Beef Regular 255 0 12 35 Lean Beef Large 340 0 16 46 Salmon Regular 368 0 18 46 Salmon Large 490 0 24 62 Chicken Breast Regular 195 0 4 36 Chicken Breast Large 260 0 6 48 Chicken Thigh Regular 206 0 10 28 Chicken Thigh Large 309 0 15 42 Turkey Breast Regular 180 1 7 28 Turkey Breast Large 240 2 9 38 Ground Turkey Regular 330 0 24 30 Ground Turkey Large 440 0 32 40 Sirloin Regular 414 0 24 46 Sirloin Large 552 0 32 61