Mindfulness for Daily Living
$19.99
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
Mindfulness for Daily Living is the perfect way to bring mindfulness into your day-to-day activities. This course combines techniques from meditation, yoga, and cognitive psychology to help you become more present in the moment and develop a greater sense of wellbeing. Learn the tools to bring more mindfulness into your life and enjoy its positive benefits.
Show More
Show Less