B-Complex "50" 100 Vegetable Capsules

B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. Supplement Facts Serving Size: 1 Vegetable Capsule Amount Per Serving % DV Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 3333% Riboflavin (vitamin B2) 50 mg 2941% Niacin (vitamin B3) (as niacinamide) 50 mg 250% Vitamin B6 (as pyridoxine HCI) 50 mg 2500% Folic Acid 400 mcg 100% Vitamin B12 (as cobalamin) 50 mcg 833% Biotin (as D-biotin) 50 mcg 17% Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 500% Inositol 50 mg ** Choline (as choline bitartrate) 21 mg ** Natural Powdered Blend (kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]) 3.5 mg ** **Daily Value (DV) not established Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial