Primal Pattern® Movements

Paul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming. Primal Pattern® Movements: A Neurodevelopmental Approach to Conditioning - Presented by Paul Chek Course is completed 100% online. Includes - Manual, 6 streaming videos and test (online testing available) About the Course What you'll learn What's included Today, despite the fact that we have more medical, sports and exercise technology and more doctors per capita than ever in history, we have more orthopedic injuries in almost every category recorded! It doesn't have to be that way. Paul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming. This course covers the following objectives: Recognize the need for a holistic approach to developing optimal resiliency of the body. Understand the importance of a base conditioning program and what such programs should address. Learn the key concepts behind optimal motor engram programming. 6 videos PDF Manual Online Exam Certificate of Completion CECs and CEUs: CHEK Institute 3.0, NASM 0.5, ISSA 5.0, AFAA 5.0, Canfitpro 3 FIS, 3 PTS and 3 HWL