The Zen Path Through Depression Martin, Philip

This book is a guide to the wilderness that is depression, written by someone who knows the territory and has seen that a map alone is not enough It is a guide to using our own inner resources, and to learning how to read and listen to the signs around us It is ultimately a guide to growth, insight, and realizationThe Zen Path through Depression is a practical, clear resource that approached depression in an entirely new way Philip Martin tells u ISBN10: 0060654457 ISBN13: 9780060654450 Material Type: hardcover