Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques Abelson, Brian; Abelson, Kamali and Leahy, Michael
$32.96
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Release Your Pain presents ART Active Release Techniques as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries Topics include how an ISBN10: 1556435568 ISBN13: 9781556435560 Material Type: paperback
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