Adjustable Weighted Fitness Ring - Enhance Core Strength With 22 Detachable Knots High-Intensity Calorie Burning Fitness Hoop - Muscle Sculpting Trainer - Adjustable With DIY Weighted Ball

Features: Customizable Size: This smart hula fitness hoop is designed with 22 detachable parts, allowing you to split and reassemble them to fit various waist circumferences. Tailor your hula hoop to your body for a perfect fit. Dual Functionality: Combining fitness and massage, this hoop helps burn body fat and relieve fatigue. It's perfect for workouts, fitness routines, weight loss, and leisure activities, offering a multi-purpose solution for your health and relaxation needs. 360-Degree Massage: The 0.5 lb gravity ball, driven by centrifugal force, ensures the massage nodes fully contact the muscles. The inertial slide rail provides a 360° massage around the waist, accelerating fat burning by 2-3 times compared to traditional hula hoops. A 30-minute daily session can effectively strengthen your waist. Non-Dropping Design: Equipped with a flexible axis, the hoop maintains a consistent rolling speed for smooth, uninterrupted exercise. The design ensures the hoo