Body-Solid Powerline Functional Trainer PFT100

Train the way you move with the Powerline by Body-Solid PFT100 Functional Trainer.  Featuring two 160 lb. weight stacks (upgradable to two 210 lb. stacks), the Powerline Functional Trainer offers convenient workouts for users of all fitness levels.  Designed to provide extraordinary performance, the PFT100 offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched workout versatility. The no-cable change design allows you to go from exercise to exercise quickly. The PFT100 features 20 different starting positions with 3.2” hole spacing. Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises including low and high cable crossovers, biceps curls, triceps pressdown, triceps extension, glute kickback, rows, delt raises, trunk twists and more!  Add a bench or stability ball for even more workout variety and integrate press, fly and crunch movements.  Providing true isolateral-based movements users can target a wide variety of muscles and goals including strength training, performance, flexibility and rehabilitation.  The Powerline Functional Trainer also features a knurled chinning bar for perfect chin-ups, pull-ups, leg raises and more as well as integrated accessory bar storage. Technical Specifications • Includes two 160 lb. weight stack (two 210 lb. weight stacks available) • Vertically adjustable pulleys • Traveling pulleys swivel smoothly through 180-degree range of motion • 1:2 weight ratio • Chinning bar included • Integrated accessory bar storage • Warranty: Powerline 10 years on frame - 1 year on all other parts • Dimensions: 42.3” D x 62.6” W x 83” H • Dimensions Between Pulleys: 52”  • Product Weight: 476.3 lbs. Assembled Weight:   476lb / 215.91kg               Assembled Dimensions:   Length Width Height     42.00in / 1,066.80mm 63.00in / 1,600.20mm 83.00in/2,108.20mm OPTIONSACH18 Ab Crunch HarnessMB229RG Body-Solid Tools Pro-Grip Revolving Curl BarTR20 Triceps RopeNAS3 Nylon Ankle StrapVDRA30 Body-Solid Accessory StandBSTNG Nun-Chuck GripsBSTDB Dog Bone Grip BODY FOCUS Abs, adductors/abductors, back rehab, balance, biceps, calves, circuit training, core strength, delts, fat burn, forearms, general fitness, glutes, hamstrings, knee rehab, lats, lower back, muscle endurance, obliques, pectorals, physical therapy, quads, shoulder rehab, shoulders, speed & agility, strength interval training, total body, traps, and triceps. EXERCISES Crossover, deltoid raise, biceps curl (standing), tricep press down, tricep extension, and glute kickback See manual