Body-Solid Horizontal Ab Crunch Bench GAB100B

The GAB100B is incredibly effective at isolating the entire abdominal region with one synchronized motion.  The linkage bars allow upper and lower body movements in one biomechanically correct abdominal crunch.  The unique patented design allows for variable weight resistance; there is a weight post to add more weight for more resistance and there is a counter balance weight post that will decrease resistance, making it perfect for users of any exercise level. The ergonomic pads ensure maximum comfort.  The bronze bushing pivot points are positioned perfectly for proper body alignment.  Made from quality components, the GAB100B carries Body Solid’s famous In Home Lifetime Warranty and is also Commercial Rated for light commercial facilities.  Effective, versatile and easy to use, the GAB100B horizontal ab crunch bench is perfect for anyone looking to take abdominal training to the next level. Incredibly effective in isolating the entire abdominal region Patented reverse crunch technology Exceptional upper back and head support maintain proper body alignment Unique design provides easy entry and exit Fully adjustable resistance Technical Specifications Isolates movement to cover entire abdominal region Synchronized to work upper and lower abdominals with one motion Variable resistance, increase or decrease resistance with weight plates Unique design offers exceptional support throughout the entire crunch Commercial Rated In Home Lifetime Warranty 61"L x 33"W x 36"H Dimensions Assembled Weight:   72lb / 32.66kg               Assembled Dimensions:   Length Width Height     61.00in / 1,549.40mm 33.00in / 838.20mm 36.00in/914.40mm           Package Dimensions:   Length Width Height         Volume Gross Weight       Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program GAB100B. BODY FOCUS The ABSThe rectus abdominis is comprised of vertical muscles running on the anterior wall of the abdomen. The rectus abdominis flexes the lumbar spine, aids in respiration, and assists in posture. Exercises Ab Crunch Knee Raise See manual