Body-Solid Freeweight Leverage Gym SBL460P4

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Leverage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises, and much, much more! Over 40 exercises are available on this versatile leverage-free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch, and full range of motion. Every repetition on this rock-solid training center feels just right. The Leverage Gym features 2 - 2" and 3" thick DuraFirm™ seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm™ upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. The extra heavy-duty mainframe is built from 10 and 11 gauge high tensile strength steel with all-4-side welded construction. There is no other machine in its class that can compare to its strength and stability. Each leverage exercise station moves fluidly on pivot points utilizing commercial-grade pillow block bearings and oversized bronze bushings. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips. The textured finish hides fingerprints and cleans easily. The Body-Solid Free Weight Leverage Gym is built to last a lifetime and is backed by the Body-Solid Exclusive In-Home lifetime warranty on everything; pads, pulleys, cables, frame. You name it—it's all covered. Forever. Period. Includes basic leverage gym, squat attachment, FID46 bench. Olympic style plates only. Weight plates optional.Shipping Container Dimnesions: box 1 (of 4) - 30" x 18" x 7.5" | 106 lbs. box 2 (of 4) - 53" x 17" x 10" | 101 lbs. box 3 (of 4) - 53" x 21" x 7" | 98 lbs. box 4 (of 4) - 35" x 37" x 7.5" | 127 lbs. Key Features FramesExtra strong and extra large 3"x3" 10 and 11 gauge steel mainframe with all-4-side welded construction and thick, reinforcement plates give the Body-Solid Leverage Gym the strongest frame in its class, bar none! Commercial Grade Pillow Block & Sealed Ball BearingsProvide precision movement and friction-free performance without play even under enormous weight. Safety Guards At Every StationPrevent pinning under heavy weight and allow you to max out without a spotter. Tough, Durable Powder Coat FinishOur electrostatically applied powder coat finish resists chipping, scratching and corrosion. The specially textured finish is easy to clean and hides fingerprints. DuraFirm™ PadsOur exclusive DuraFirm™ Pads are tear resistant, extra thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support. Our pads will never bottom out...GUARANTEED. DimensionsBasic unit (without bench) 104"L x 107"W x 83"H Bench: 72"L x 28"W x 32"H (53" Inclined) DIMENSIONS Assembled Weight:   630lb / 285.77kg               Assembled Dimensions:   Length Width Height     149.00in / 3,784.60mm 100.00in / 2,540.00mm 83.00in/2,108.20mm           Package Dimensions:   Length Width Height     52.56in / 1,335.02mm 16.54in / 420.12mm 10.24in / 260.10mm     Volume Gross Weight       5.15 ft3 / 0.15 m3 111.10lb / 50.39kg             Package 2 Dimensions:   Length Width Height     52.95in / 1,344.93mm 20.28in / 515.11mm 7.09in / 180.09mm     Volume Gross Weight       4.41 ft3 / 0.12 m3 107.80lb / 48.90kg             Package 3 Dimensions:   Length Width Height     37.20in / 944.88mm 34.84in / 884.94mm 7.28in / 184.91mm     Volume Gross Weight       5.46 ft3 / 0.15 m3 103.40lb / 46.90kg             Package 4 Dimensions:   Length Width Height     64.76in / 1,644.90mm 21.06in / 534.92mm 7.09in / 180.09mm     Volume Gross Weight       5.60 ft3 / 0.16 m3 126.70lb / 57.47kg Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program SBL460P4 Top View. Body Focus CalvesThe calves are the muscles at the back and sides of your lower leg. The mainly comprise of two muscles. The gastrocnemius muscle is the larger of the two, the soleus is the smaller of the two. Both are responsible for plantar flexion (extending your foot from an ankle pivot). LatsThe latissimus dorsi is a large flat muscle located on the trunk. Commonly called the “lats” their basic, everyday action is to move your arms downward (when in front or to the side) from an elevated position. ShouldersThe primary muscle of the shoulder is the deltoid (also know as the "delts"). It is the rounded cap over the point of your shoulder. ExercisesBench Press, Incline Press, Decline Press, Shoulder Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Seated Row, Ab Crunch, Biceps Curl (seated), Leg Extension, Leg Press, Leg Curl, Calf Press Options WT46 Body-Solid Olympic Plate Tree & Bar Holder See FID46 Assembly ManualSee LSA50 Assembly ManualSee SBL460 Assembly ManualSee SBL460P4 Product Data Sheet