When Anger Meets Grace A Guided Anger Management Workbook for Adults and Teens

Anger, Meet Grace: Healing What’s Behind the HeatA Guided Anger Management Journey for Teens and Adults to Navigate Emotions, Turn Pain into Peace, and Communicate with Clarity and Confidence Struggling to manage big emotions? Tired of angry outbursts, internal battles, or feeling misunderstood? This beautifully designed workbook is your safe space to unpack what’s really going on beneath the surface—without judgment, without shame. Inside this faith-inspired and therapist-friendly workbook, you'll find: ✔️ Reflective prompts that help you understand where your anger comes from✔️ Simple tools to help transform frustration into calm communication✔️ Scripture-based encouragement and thoughtful affirmations✔️ Beautiful watercolor visuals to create a peaceful atmosphere for healing✔️ Exercises suitable for adults, teens, parents, and counselors Whether you're walking through this on your own or using it with a teen, client, or small group, Anger, Meet Grace offers a hopeful path forward. Y