The Way to be in Tune with Your Spirit Book by Koichi Tohei

We have excerpted shodan techniques from the luxurious book "The Way to Achieve Ki," published in 2000 to commemorate the 80th birthday of head priest Tohei, and are republishing it as a new "popular edition." In editing, the text has been left the same as in the luxurious book, but new photographs have been taken and the book has been reedited to make it easier to understand, especially for beginners and those about to take their shodan examination.This is an essential instruction book for those who want to understand the techniques of Shinshin Toitsu Aikido from the basics, those who are about to take the dan examination, and those who are about to take the dan examination. Chapters: 1 Mind body unitication2 The four principles of mind body unification3 Mind body unification in daily life4 How to study Aikido5 Before learning Aikido6 Guidance from teachers7 Aikido practice8 The rules of the sword9 The rules of the jo10 Thirteen rules for teachers 238 pages Printed in 2009 Language: Japanese