The Age of Central Power: Discovering Your True Self through the Martial Arts of Connection with Ryu Book by Tsuneo Ando (Preowned)

The techniques of Master Shioda Gozo were known for their "refreshing techniques," rooted in the power of "central force." This central force is the energy that maintains the center line, which runs vertically through the human body. By mastering this central force, which is the essence of various martial arts, one can regain natural sensibilities. This martial arts essay for the 21st century, written by Yoshinkan Aikido Dragon Ando Tsuneo, explores these concepts. The accompanying book, "Self-defense Techniques - The Essence of Yoshinkan Aikido, Learned from the Basics," provides detailed explanations and teachings of Shioda Gozo's techniques with photographs. CONTENTS "The Age of Central Power" Recommendation 1: Hideo Yamada, President of Aikido Yoshinkai Foundation Recommendation 2: Masato Sasaki, Master of Aikido Headquarters Dojo Chapter 1: Aikido - Discovering the Real YouChapter 2: Path - History of Yoshinkan AikidoChapter 3: Natural - Becoming Energized from WithinChapter 4