Takedowns From The Knees DVD by Erik Paulson

"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position." - Erik Paulson Technique Sections: Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap - Head Inside Single Head Spear Snap & Tap Arm Drag Re-Throw Side Run Sumo Pushing Running Quick Tap Running Mount Roll to Triangle Hip Post to Guard Roll to Uma Plata Quick Arm Locks For over 25 years, Erik Paulson has studied the art of grappling. Having gained worldwide fame competing in many pay-per-view, no-holds-barred tournaments, he is now undefeated in Japan where he is the World Light-Heavyweight Shootwrestling Champion Furthermore, Mr. Paulson has spent the last decade training under such noted instructors as the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell and the legendary Guro Dan Inosanto. Erik's system blends Judo, Freestyle Wrestling and Greco-Roman Wrestling with techniques and submissions from Shootwrestling, Brazilian Jiu-Jitsu, Sambo and Catchascatchcan. Erik is famous for his unbelievable repertoire of submission holds and is recognized as a virtual encyclopedia of leg locks. In addition to his skill as a fighter, Erik's reputation as an outstanding grappling instructor make him extremely in-demand for both National and International seminars.