Pushing Hands & Grabbing Techniques DVD by Feng Zhiqiang

Chen Style Tai Chi 18th Generation MasterFeng Zhiqiang This video is the first-ever HOW TO video where Master Feng Zhiqiang, the 18th generation of Chen Style Tai Chi, personally instructs and explains the traditional, authentic Chen Style Tai Chi passed down by Chen FaKe. It focuses on the practical martial applications of Push Hands (Tui Shou) and Qin Na (Joint Locks), delivered in a clear, easy-to-understand manner. Content Overview: Basic Single Form Training and Applications (Eight Gates Techniques) Explanation Single Push Hands (Dan Tui Shou) Double Push Hands (Shuang Tui Shou) Movement Techniques Da Lu (Great Rolling) and Da Kao (Great Leaning) Random Push Hands Free Push Hands Push Hands Principles Qin Na (Joint Locks): Straight Knife Arm Reverse Knife Arm Straight Connection Arm Reverse Connection Arm Golden Thread Wrapping Arm Rotating Finger Method Rotating Arm Method Elbow Press Elbow Locking Press Elbow Lock Arm Pinch and Lift Shoulder Lift Rotating Arm Choking Lock