Cobrinha Jiu-jitsu Vol 1 DVD with Rubens Charles

Rubens "Cobrinha" Charles demonstrates more than 50 of his unique variations of techniques that took him to Gold at the 2006 Jiu Jitsu world championships. Although the techniques look familiar, the variations shown are unique and will take your jiu jitsu to new levels. Over 50 techniques! Omo plata Set up Omo Plata from Cross Guard set up Oma Plata Variation 1 Oma Plata Variation 2 Oma Plata Variation 3 Omo Plata Sweep Oma Plata to taking the back Omo Plata to Arm Bar Omo Plata Sweep Omo Plata to Triangle Cross guard to lapel grip armbar Cross guard to taking the back Cross guard to armlock Half guard to Omo plata Half guard hook sweep Hook Seep Variation 1 Hook Seep Variation 2 Hook Seep Variation 3 Spider Guard Spider Guard Sweep 1 Spider Guard Sweep 2 Spider Guard Sweep 3 Spider Guard to Omo Plata Sweep 1 Spider Guard to Omo Plata Sweep 2 Spider Guard to Omo Plata Sweep 3 Spider Guard to Cobrinha Sweep Spider Guard to Armbar Spider Guard to Triangle Spider Guard to omoplata Spider Guard Sweep set up to single let go guard pass Variation 1 Spider Guard Sweep set up to single let go guard pass Variation 1 Butterfly guard to standing omoplata Butterfly guard to guard to standing hook sweep Butterfly guard to jumping triangle Spider Guard pass variation 1 Spider Guard pass variation 2 Spider Guard pass variation 3 Spider Guard pass variation 4 Spider Guard pass variation 5 Spider Guard pass via the half guard Butterfly Guard Pass Variation 1 Butterfly Guard Pass Variation 2 Butterfly Guard pass to Omoplata Butterlfy Guard Swep counter to guard pass Acrobatic Guard Passing Torreando cartwheeel pass Butterfly guard pass Half guard pass variation 1 Half guard pass variation 2 Half guard pass to omoplata Halfguard pass to taking the back The Mount Mount to headstand lapel choke Mount to armbar Rearmount to lapel choke Rolling clock choke Side control to triangle Capoiera Armbar from standing position. Cobrinha demonstates his unique mount position drills with an aerobics ball and a live partner Includes a sparring session with his partner Marco de Souza and a brief capoeira instruction. Languages: Portuguese & Japanese Although only in Japanese and Portuguese, the techniques are demonstrated in a manner that is easy to understand. Most BJJ practitioners with a few years experience can easily pick up the techniques. About Rubens "Cobrinha" Charles: Ruben Charles is a black belt under Fernando Terere (TT Jiu-jitsu) and won the 2006 Pro Jiu-jitsu X (featherweight class) over Cicero Costa in the finals. He won the 2005 America Golden Cup, and also took gold in the featherweight class of the 2006 BJJ world tournament in Brazil with a win over Marcio Feitosa in the finals.