Basic Budo Karate DVD by Masahiro Yanagawa

Unlock the Myriad Techniques Enabled by Floating in Yanagawa Martial Arts Karate! Discover the culmination of theoretical techniques honed through unique training and experience by karate master Yanagawa Masahiro. His teachings aim to achieve the "harmony of mind, technique, and body" in martial arts karate. Contents: Introduction Overview of the DVD content and objectives Creating the Midline (Standing/Training Method) Techniques and methods for establishing and maintaining the midline in karate stances Mastering Thrusts Detailed instruction on various thrusting techniques: Forward thrust Reverse thrust Diving thrust Mastering Footwork and Kicking Techniques and drills to enhance footwork and kicking abilities: Footwork drills Front kick techniques Training Footwork Leg and hip training specifics Techniques for changing stances dynamically Turning and cutting back movements Mastering Blocking Effective strategies for inside and outside blocking techniques Explanation