Arms Training Equipment Wonder Arms Exercise Band Biceps Shoulder Chest Back Workout

Specifications:  Material : ABSColor: WhiteSize:25x21x10cm Package Content: 1 x Arm Strength Grip, 3 x Band How to Use: 1. Swing outer arms up into open position.2. Choose a resistance band based on your skill level.3. Insert resistance band slots, ensure that band is securely in place and laying flat.4. Grab hand grips and place arm rests on your forearms.  Overview: The band slot is easy to attach and not easy to fall, a great tool for exercising arms Shoulder, bicep, back, tricep and chest exercises making every muscle in perfect training Make your muscles toning and tightening as you burn calories without joint strain  With ergonomic hand grip and comfortable padded arm rest, harmless to your arm