Worry and Anxiety Management - Coping Skills - Elementary Counseling Activities

Do you ever have elementary students drop in your office who need support with worry and anxiety coping skills? This grab and go worry and anxiety counseling activity pack is research based and designed to give you seven low-prep and engaging activities to pull out at any time. Help your drop-in kiddos with confidence knowing you have an intentional and research backed plan. Includes 8 Activities: Worry Discussion Die Emotion Explorer Board Game Worry Jar Positive Affirmations Flip Book Breathing Exercises Guided Meditation Trigger Detector Activity Worry Strategy Cards Visit Bright Futures School Counseling Blog and subscribe to my email list to gain access to my FREE RESOURCE LIBRARY. You will also receive a weekly email with my latest school counseling tips, research, and freebies! Also, make sure to check out my School Counseling Podcast and follow me on social media to be the first to learn about sales and new resources! School Counseling Simplified Podcast Bright Futures Counse