Mystic Mindfulness: July 20th (BACK TO BASICS)

"Mystic Mindfulness" is a guided meditation experience hosted by Sam Lauer of Find Me in the Stars that typically takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact! Select the "Virtual Ticket" option below, and I'll email you the playback once everything's said & done.)Our next journey together will be Sunday, July 20th at 5:15pm EST.Every month has a different theme, and this next meditative journey will focus on getting back to the basics of meditation!Rather than have a fancy theme for a journey with our meditation this month, we’re going to simply practice classic meditation techniques together. Mindfulness, presence, breathwork, and grounding frequencies will make things simple. We’ll work on mindfulness in a few different ways that will hopefully make meditation more accessible for you to practice on your own at home. It’s going to be subtl