Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity

Title: Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity Author: Catherine A Sanderson ISBN: 9781946885449 Publisher: BenBella Books Published: 2019 Binding: Paperback Language: English Condition: New New from the publisher Psychology 1570336 Publisher Description: It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to