Longevity Plan: Seven Life-Transforming Lessons from Ancient China

Title: Longevity Plan: Seven Life-Transforming Lessons from Ancient China Author: John D Day ISBN: 9780062319814 Publisher: Harper Published: 2017 Binding: Hardcover Language: English Condition: Used: Near Fine Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Wellness 1689440 Publisher Description: From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center--a hospital system that President Obama has praised as an "island of excellence"--comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medicat