Mental Health: 6 Books in 1 - The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD, Trauma, CBT, EMDR Therapy and Somatic Psychotherapy Hardcover

his book includes: 6 Manuscripts✔️ 1. Attachment Theory Workbook✔️ 2. Abandonment Recovery Workbook✔️ 3. Addiction✔️ 4. Complex PTSD, Trauma and Recovery✔️ 5. EMDR and Somatic Psychotherapy✔️ 6. Somatic PsychotherapyBook 1: Attachment Theory WorkbookYou can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: How anxiety disorder develops How to become self-disciplined with your emotions Learning to communicate effectively How positive reinforcement works How your physical health affects your mental state Dealing with conflict Empathetic listening and its link to happiness Book 2: Abandonment Recovery WorkbookYou will learn how to cope with the feelings of abandonment through chapters that examine: Abandonment anxiety How abandonment can change a life Depression in Relationships Building healthier relationships The power of forgiveness What affecting abandonment Book 3: AddictionIn this book, you will find the necessary he