The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit by Arin Murphy-Hiscock (HC)

Embrace the Magic of SELF-CARE   From the author of "The Green Witch", Boost your health and healing through the magical power of self-care with The Witch's Book of Self-Care.  Inside, you'll explore ways to reconnect with yourself and honor your spiritual and emotional health. Call upon the energies of natural objects such as herbs, stones, and the elements to care for yourself spiritually. Discover activities to find balance and recharge, and try meditations designed to help you get in touch with yourself, again, spiritually and otherwise.  Let The Witch's Book of Self-Care start you on the journey of taking care of your energy and your health - with the help of magic.