You Can Rest: 100 Devotions to Calm Your Heart and Mind by Boatman, Katy

School is hard. Homework is exhausting. Family doesn't understand. Friends fight. Emotions are overwhelming. Anxiety is paralyzing. You just need a break. And that's okay! You Can Rest. Katy Boatman gets it. She has felt all the fears, anxieties, and overwhelming stress. She has worked with preteen and teen girls since she was one and is here to help calm hearts and minds by moving focus to the one who brings true rest: Jesus. With a verse, devotion, and prayer each day, and journaling prompts throughout, this 100-day devotional helps readers reflect on their everyday anxieties from a biblical perspective, leading to hope in Christ. Topics Include: Illness Isolation Friendship Schoolwork Appearance The news The future Being misunderstood And much more! Packed with grace and truth and sprinkled with humor and delight, You Can Rest shows girls that our worries and fears do not have the final say. Jesus does. Also available, for preteen boys: You Can Trust: 100 Devotions to Answer Your What-IfsAuthor: Katy BoatmanPublisher: B&H Publishing GroupPublished: 03/29/2022Pages: 240Binding Type: HardcoverWeight: 0.90lbsSize: 7.09h x 6.22w x 0.87dISBN: 9781087748702Age Range: 8-12About the AuthorKaty Boatman lives in Nashville, TN with her mini goldendoodle. She's a writer, content manager, and author of You Can Rest, but her favorite role is being an aunt to Shelby, Blake, and Ellie. Katy has spent sixteen years mentoring the next generation through student ministry, and she is passionate about helping them understand who God is and reminding them they are not alone. If she's not writing or walking her dog, you can typically find Katy eating Mexican food with her friends! You can connect with her on Instagram: @katyboat.