How to Survive Change . . . You Didn't Ask for: Bounce Back, Find Calm in Chaos, and Reinvent Yourself (Uplifting Gift, Coping Skills) by Ryan, M. J.
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How to Survive Change . . . You Didn't Ask for: Bounce Back, Find Calm in Chaos, and Reinvent Yourself (Uplifting Gift, Coping Skills) by Ryan, M. J.

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Be Empowered in the Face of Change"...teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." --Ellyn Spragins, author of What I Know Now: Letters to My Younger SelfOverwhelmed by life's challenges? Exhausted by crisis after crisis in the world? How to Survive Change is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for--perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you must learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of her book How to Survive Change . . . You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever

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