
Vegetarian Keto in 30 Minutes: 90 Quick and Healthy Recipes for the Ketogenic Lifestyle
Format: Paperback Language: English ISBN: 1638074143 ISBN13: 9781638074144 Release Date: September 2021 Publisher: Callisto Length: 162 Pages Weight: 1.00 lbs. Dimensions: 0.5" x 7.5" x 9.3" Combine the power of keto and vegetables with easy 30-minute meals Who says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet. Go beyond other keto diet books with time-saving features like: A vegetarian keto primer--Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients. A comprehensive shopping guide--Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avo