
More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain
Format: Paperback Language: English ISBN: 0897936213 ISBN13: 9780897936217 Release Date: December 2012 Publisher: Hunter House Publishers Length: 312 Pages Weight: 1.16 lbs. Dimensions: 0.9" x 6.0" x 8.9" Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which can lead to serious, chronic diseases like heart disease, cancer and stroke, the three leading causes of death in the United States. Inflammation is also l