The Athlete's Guide to Diabetes

Format: Paperback Language: English ISBN: 1492572845 ISBN13: 9781492572848 Release Date: February 2019 Publisher: Human Kinetics Publishers Length: 392 Pages Weight: 1.85 lbs. Dimensions: 1.1" x 7.0" x 9.9" Diabetes doesn't have to slow you down. Whether you're a recreational exerciser or a competitive athlete, The Athlete's Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise, nutritional practices and supplements, including low-carbohydrate eating, the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), injury prevention and treatment as well as tactics for diabe