Magnesium Chewable 120 chewable wafers by Trace Minerals Research

Trace Minerals Research Magnesium Chewable provides 84 mg of magnesium per serving, along with a full spectrum of ionic trace minerals from sea water. Magnesium is an essential mineral that plays a vital role in many bodily functions, including: Nerve conduction: Magnesium is necessary for the proper transmission of nerve signals. A deficiency in magnesium can lead to muscle cramps, twitching, and tremors. Muscle contraction: Magnesium is required for muscle contraction, including the heartbeat. A deficiency in magnesium can lead to muscle cramps, spasms, and fatigue. Bone and tooth formation: Magnesium is an important component of bones and teeth. A deficiency in magnesium can lead to osteoporosis and tooth decay. Metabolism: Magnesium is involved in many metabolic processes, including energy production, blood sugar regulation, and protein synthesis. A deficiency in magnesium can lead to fatigue, weakness, and constipation. Heart and circulatory health: Magnesium helps to regulate blood pressure and maintain healthy blood vessel function. A deficiency in magnesium may increase the risk of heart disease and stroke. Stress support: Magnesium helps to calm the nerves and promote relaxation. A deficiency in magnesium can lead to anxiety, stress, and insomnia. Immunity: Magnesium plays a role in the immune system's function. A deficiency in magnesium can weaken the immune system and make people more susceptible to illness.