The Berimbolo System Part 1: The Foundation by Mikey Musumeci

The Berimbolo System Part 1: The Foundation by Mikey Musumeci

$197.00
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever - including winning details never shown before! Get rid of all the myths around the berimbolo - including how grapplers of any age and level can start using this move without being super flexible This 8-volume mega-series goes through all of the movements, moves, counters, and combos you need to know for a total back take attack The berimbolo is one of BJJ’s most notorious back takes, and now you can find out the exact mechanics behind winning fights with it Mikey is the most successful American Brazilian Jiu-Jitsu black belt ever, winning three world championships in the gi with these systems Master positions like the double guard pull, the stack berimbolo, the twister hook, and more Unlock All The Simplified Secrets of Systematic Berimbolos From Black Belt World Champion Mikey Musumeci - Including How Older, Bigger Grapplers Can Shock Their Opponents With This Attack (No Flexibility Needed) Check out a free sample:   What Will You Learn? Black belt back taking wizard Mikey Musumeci is back with BJJ Fanatics with the most expansive and complete berimbolo system ever put together. On this 8-volume series, learn all of Mikey’s favorite ways to take the back as he shows you why the berimbolo is a move anyone can use.Berimbolos are one of BJJ’s most recognizable and notorious moves, and a lot of older, less flexible grapplers think it isn’t for them. Now that can all change. Mikey’s system is made so that it doesn’t take any crazy flexibility or speed, instead using reliable grips and simple body movements to create the attacks you want. Across these 8-volumes, learn how to cut out all the confusion and get right to the back with this rolling technique. From top, bottom, and even Mikey’s notorious double guard pull, you can lock into this step-by-step method for exposing the back and securing your control of an opponent.Even against way bigger, stronger fighters, you can have huge success with the berimbolo. Mikey has become notorious for fighting opponents as big as twice his size, and he does it with a deep level of understanding of technique that few can match. Now, you can benefit from his lifetime of study as he pulls back the curtain on his modern style. Mechanics To Inverting What Exactly Do You Get? Part 1: Introduction  History Of Berimbolo  My Development Of This Position  Using Berimbolo In Competition  Understanding The Reactions Of Your Opponent Concept  Teaching And Learning Reactions  Why We Are Starting In Double Pull  Inverting Troubles  Concept Of Two Worlds  Let's Do It  Double Pull  Double Pull Introduction  Holistic Approach  Discussion Of Turning The Knee In  Concept Of Soft Tissue Versus Bone  Positioning Of The Back Leg  De La Riva Troubleshoot Adjustment To Keeping Knee In  Foot On Leg Defense  Hand Fighting In De La Riva  Hand Fighting In De La Riva #2 Collar  Troubleshooting Strong Collar Grip  Troubleshooting Strong Collar Grip Pant Grip  Part 2: Inverting  Introduction To Inverting  Mechanics To Inverting  Using Shoulders To Invert Drill Inverting Shoulders Traditional Inverting Neck Neck Inverting Drill  Facebolo  Concept Of Muscle Activation In Arms  Concept Of Muscle Activation In Arms With The Collar  Inverting Without De La Riva  Feet And Leg Positioning Introduction Leg Positioning While Inverting  Part 3: Posting Arms  Introduction To Posting Arms  Shoulder Scooting  Basic Berimbolo Inside Leg Introduction  Basic Berimbolo Outside Leg Introduction Basic Berimbolo Only Legs Drill  Basic Berimbolo Hip Grip Arm Basic Berimbolo Far Arm Details  Putting All Together  Basic Berimbolo Middle Hip Grip Basic Berimbolo With The Collar  Basic Berimbolo Defense Counter #1  Basic Berimbolo Defense #1  Basic Berimbolo Defense #2  Basic Berimbolo Defense Counter #2  Posting Both Arms Reaction Ladder Bolo  Part 4: Stacking Opponent  Introduction  Stack Berimbolo With Collar  Back Take Pulling Person To You  How To Take The Back Going To The Person  Concept Of Hips In Stack  Stack With Near Hip Grip  Back Take With Near Hip Grip Pulling To You Back Take Going To Person  Far/Middle Hip Stack  Far/Middle Hip Back Take Combination  Different Ways To Stack Introduction  Ladder Bolo Stack  Double Leg Bolo  Ladder Bolo With Middle/Far Hip  Double Leg Bolo Middle/Far Hip  Part 5: Pulling Person To You  Introduction Pulling Hips To Me Back Take #1  Upper Body Control Introduction  Upper Body Control Same Side Shoulder  Far Side Shoulder  Back Of The Collar  Back Of The Collar Alternative Set Ups  Feeding Choker  Combining All Grips Together  Trapping Arm Variation To Climb Climbing When Person Pulls Inside Leg In Baby Bolo Variation From The One Before  Part 6: Chaining Stacking And Pulling Together  Stack To Pull In  Pulling In To Stack  Twister Hook Introduction Basic Berimbolo To Twister Hook  Adjusting The Twister Hook  Twister Hook Placing Knee On The Mat  Knee On The Mat Drill  Twister Hook To The Back  Twister Hook To The Back Alternative Set Up  Twister Hook From Ladder Bolo  Double Leg Bolo To Twister Hook  Part 7: Back Hip  Introduction  Uninverting Concept  Uninverting Variation #1  Uninverting Variation #2  Explanation Of The Base Basic Berimbolo Back Leg Variation #1  Basic Berimbolo Back Leg Variation #2  Basic Berimbolo Back Leg Variation #3  Basic Berimbolo Back Leg Variation #4  Uninverting To Mount  Uninverting To Mount Defense To Back  Uninverting Back Of Collar To Back Variation #1  Uninverting Back Of Collar To Back Variation #2 To Twister Hook  Double Leg Berimbolo To Mount Double Leg Berimbolo Mount Defense To Back  Part 8: Top Bolo  Introduction Elbow Concept To Pass  Pass Variation To The Arm Triangle Back Take From Top Bolo  Body Lock Pass Roll To Back  Top Bolo To Double Leg Bolo  Linking Everything Together  Basic Berimbolo Only Leg Drills So, What Does It All Cost? $197

Show More Show Less