BJJ Defense Blueprint by Matt Arroyo

Master The Crucial 3 Stages of Defense for BJJ’s Most Common Submissions with 2015 ADCC Veteran Matt Arroyo Upgrade your defensive arsenal and avoid tapping on a more regular basis featuring premiere grappler, veteran of The Ultimate Fighter, and 2015 ADCC Veteran Matt Arroyo Matt Arroyo is a Black Belt under Rob Kahn (Royce Gracie’s first ever balck belt) The best grapplers in the world defend most submissions before they even develop, never allowing an attack to progress to a dangerous stage Arroyo will give you the tools you need to not only escape dangerous, fully locked subs, but to avoid these common attacks altogether Using a systematic 3 stage approach Arroyo will equip you with the skills necessary to manage submission attacks ranging from awareness of the sub to dire straits as you dive deep into each scenario, all with expert guidance from Arroyo every step of the way Defend and escape the armbar, omoplata, kimura, triangle, guillotine, multiple leg attacks, and more, all