Basics To Advanced: Ankle Picks For Jiu Jitsu by Aaron Benzrihem

Add One Of The Most Versatile Takedowns In All Of Jiu-Jitsu To Your Takedown Arsenal, The Ankle Pick! Aaron Benzrihem is a Bernardo Faria black belt and has refined his ankle pick system for over a decade! Build confidence in your standing skills with the ankle pick and it’s endless setups and finishing variations. Deploy the ankle pick from a wide range of scenarios including standing, standing three point stance, and even from the seated position! Keep opponents guessing with ankle pick combinations that put opponents on defense and keep them there as you work towards securing the top position. Avoid dangerous submissions with the low-risk options the ankle pick provides! Secure The Ankle Pick From EVERYWHERE With Ankle Picks For Jiu-Jitsu A 4-Part Instructional From Aaron Benzrihem! Check out a free sample: What Will You Learn? The ankle pick is one of the most powerful and effective takedowns in Jiu-Jitsu. It offers a safe platform that helps you avoid submissions while op