Folate

SERVING SIZE: 1-2 PILLSEssential for conception and pregnancy and helps support fetal health and development.— Why Folate?Folate is an essential supplement for those who are trying to conceive and pregnant to help prevent neural tube defects, low infant birth weight, and preterm delivery.  Supplement Highlights: Necessary for prevention of Neural Tube Defects Only take an additional folate capsule when instructed  Folate (B9) necessary for producing red and white blood cells Where can I find it naturally? Dark greens, beans, whole grains, peanuts, liver Supplement Facts AMT PER SERVING % DAILY VALUE Methylfolate 1mg 250% Other Ingredients: Vegetable cellulose, organic rice concentrate, organic rice extract