Black Cod Fillet (prev-froz, wild) by the pound

Product Description Taste: buttery, rich, succulent Texture: flaky, tender, moist, silky Pack Size: by the pound Origin: USA – Alaska Seasonality: year-round Sustainability Rating: Best Choice - Monterey Bay Aquarium Seafood Watch Recommended Preparation: grill, bake, smoke Nutritional Info (serving size 1/2 pound)  Calories 440, Fat 34g, Cholesterol 113mg, Sodium 128mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 33g, Calcium 80mg, Iron 3mg, Potassium 815mg, Vitamin A 707 IU, Vitamin D 0mcg, Omega 3's 3233mg Black Cod, also known as Sablefish, is a buttery and flaky white fish which is packed with Omega-3’s. The tender flesh and rich flavor make this fish one of the most exquisite and highly valued fish per pound in Alaska. It is longline harvested in Southeast Alaska, blast frozen, trucked down to Seattle, thawed, and then hand-filleted to your specifications.