Vitamin D3, 10,000 IU (250 mcg), 120 Soft Gels, by Carlson

Description: Supports healthy bones and immune function Promotes heart and muscle health Helps regulate calcium and phosphorus metabolism 10,000 IU (250 mcg) of vitamin D3 in a single soft gel Potency and quality guaranteed Carlson Vitamin D3 10,000 IU (250 mcg) is the preferred form of vitamin D that's important for promoting strong bones and supporting immune system and heart health. Higher levels of vitamin D3 in the blood are associated with strong bones and good health, as well as a strong immune system. Each soft gel provides 10,000 IU (250 mcg) of vitamin D3. Ingredients:Vitamin D3 (as cholecalciferol)Directions:Adults - Take one softgel every other day at mealtime. Keep bottle tightly closed. Store away from heat and moisture.