Open The Joy Anxiety Management Box

Open the Joy’s Anxiety Management Box helps children deal with worries through exploration and play. The difficult concept of anxiety is broken down into 5 easy steps, each paired with a fun activity!Step 1 Catch Negative Thoughts: Children learn to identify negative thought patterns with a self-reflection notepad.Step 2 Check Negative Thoughts: Children are taught to fact-check their thinking with fun clay creations.Step 3 Change Negative Thoughts: Children learn to reframe their thinking and transform their thoughts, just like how paper can be transformed with origami.Step 4 Practice Positive Thoughts: Children build their self-esteem with positive affirmations, and a deck of 54 Confidence Building Cards.Step 5 Reflect: Children build a positive thoughts wooden mailbox to spread encouragement and kind words to their friends and family.Learning to cope with negative thoughts is an essential part of a child’s emotional and mental development. The Anxiety Management Box teaches therapeu