Ashwagandha

Ashwagandha is about as close to a miracle supplement as you can find. It is classified as an “adaptogenic” herb, which means it can help the body better adapt to both mental and physical stress. In India — where it originated thousands of years ago — even the word Ashwagandha loosely translates to “strength of the stallion.” That’s about as Beastly as it gets! And in nearly every possible way, Ashwagandha lives up to that Beastly name… Helps reduce stress and lower cortisol levels (aka “the stress hormone”) Improves energy, clarity, and positive mental mindset May help improve immune cell function and activation Increases testosterone levels as much as 5x (particularly when combined with resistance training) Aids in building more muscle mass and strength while also increasing fat loss