Stamina AeroPilates Precision Lightweight And Portable Arc Barrel

Product Overview Power in Simplicity The gentle curve found on the Stamina AeroPilates Precision Lightweight And Portable Arc Barrel provides a powerful solution for decompressing and lengthening the spine. It’s also great for rehab users and those with limited mobility. The wide, padded surface provides proper head support with each movement. It’s easy to exercise the upper body, lower body and core on the arc barrel. Just a few of the nearly endless amount of exercises that can be done on the arc barrel include: roll-ups, spinal flexion, spinal rotation, inversion stretch, leg lifts, spinal stretch and roll-overs. Get the most out of your Barrel by following along with two free guided, online workout videos included with purchase. Pilates trainer Shauna Smith-Yates walks you through a Level 1 and 2 routine demonstrating the essentials. Thanks to the lightweight, compact design and a built-in carrying handle, it’s easy to take your Pilates workout on the road. For a gentle yet