Stamina 1215 Orbital Rower with Free Motion Arms Rowing Machine

Product Overview Exhaustive Workout The Stamina 1215 Orbital Rower with Free Motion Arms Rowing Machine lets you reshape and maintain your entire body with an exhaustive, no-impact workout. Rowing is well known as one of the most effective exercises for building a strong back while toning and strengthen your abs, arms, legs and glutes. Since rowing is an aerobic exercise that raises your heart rate to the level required for ideal cardiovascular benefits, home rowing machines can increase your metabolism, letting you more efficiently burn fat and calories. Full-Motion Rowing Machine Featuring a truer, full-range rowing motion, the Stamina® 1215 Orbital Rower mimics rowing on the water. The rowing stroke entails four phases: catch, drive, finish, and recovery. Because rowing is an impact-free activity and Stamina’s Orbital Rower is made for adjustable resistance, you can use to exercise your body at any age. Intelligent Construction The 1215 Orbital Rower is compact and portable, ma