Portable back stretcher

A portable back stretcher is a device designed to provide relief and support for the spine, primarily through stretching and decompressing the back. These devices are typically compact and lightweight, making them easy to use at home, in the office, or while traveling. Here are some key features and purposes of portable back stretchers: Spinal Decompression: The primary function of a portable back stretcher is to decompress the spine. By lying on or using the device, it can help create space between the vertebrae, relieving pressure on the discs and nerves. This may reduce back pain and discomfort. Adjustable Settings: Many portable back stretchers offer adjustable settings, allowing users to control the degree of stretch and comfort. This makes them suitable for individuals with various levels of flexibility and back conditions. Posture Improvement: Regular use of a back stretcher can help improve posture by encouraging better spinal alignment. It can counteract the effects of