Untangling Us A Workbook for Reclaiming Yourself From Codependency

  🌱  Untangling Us   A Workbook for Reclaiming Yourself From Codependency “You don’t have to keep proving your worth by giving yourself away. You are allowed to belong to yourself.” Untangling Us is a soulful, trauma-aware workbook for anyone who has lost themselves in someone else — and is finally ready to come home. If you’ve spent your life over-giving, fixing, rescuing, and shrinking just to keep others happy… this book is for you. Through deep definitions, real-life examples, reflection prompts, worksheets, affirmations, and prayers, this guide walks you step by step through: 🌷 Understanding what codependency really is (and isn’t) 🌷 How it shows up in romantic, family, work, and friend relationships 🌷 Why it feels so hard to let go — and why you stay stuck 🌷 How to set boundaries without guilt 🌷 How to detach with love and reclaim your peace 🌷 How to rediscover who you are outside of everyone else 🌷 What healthy love and connection can look like   You don’t have to keep disappeari