
The Narcissist’s Playbook A survivor’s guide to healing and reclaiming your power.
This trauma-informed, spiritually-grounded workbook is for the ones who’ve loved someone who only loved themselves — and are ready to stop surviving and start living again. If you’ve been gaslit, love-bombed, discarded, and left questioning your reality… If you’ve stayed longer than you thought you would because you kept hoping they’d change… If you still hear their voice in your head… you are not alone — and you are not broken. Inside you’ll find: 🕯 Education about what narcissistic abuse really is — beyond the buzzwords. 🕯 Exercises and prompts to help you name what happened, break trauma bonds, and process shame, self-doubt, and loneliness. 🕯 Tools to rebuild self-trust, set boundaries, and redefine love and safety on your own terms. 🕯 Affirmations, blessings, and daily practices to remind you that your healing belongs to you. You already made it through. You already survived. Now let this book guide you as you reclaim your voice, your power, and your peace.