Leg Resistance Bands for Speed and Agility

The Leg Resistance Bands will help you for: Strength Weight Loss Flexibility Quick Feet/Lateral Quickness Proper Form Balance and Body Control Speed and Agility Explosive Power Endurance  This Speed Bands ensure the leg muscles work against the resistance of the bands. The bands activate the fast-twitch muscle fibres in the hamstrings, quads, glutes and core muscles to help you increase your speed, explosive power and balance.  Package Includes: Breathable Mesh Travel Bag 2 Comfortable / Easily Adjustable Leg Straps 2 Yellow Resistance Bands - Used For Light Stretching or Beginner Adults 10 lbs Resistance 2 Red Resistance Bands -  Used For Full Range Of Motion 20 lbs Resistance  This bands fit just above the knees to provide a comfortable, heart healthy, strength building workout for your legs, hips, hip flexors, and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). The unique design allow