10 Week BodyWeight Program Vol.2

If you have completed bodyweight vol 1, then this program is your next perfect program to follow. Why? Because it is designed and structured in a way that the workouts are progressive using just minimal equipment. You will be challenged with harder workouts than in Bodyweight vol 1 which will get you a stronger body and reduce tiredness and lack of energy as you progress through each week. And I will be performing every workout for you so that you don’t do any guesswork or costly mistakes that might slow your transformation process. After the 10 weeks of following this program, you will find yourself more toned and fit, less depressed, having better sleep, and being proud of making it happen. · Train from home or gym with minimal equipment.· Equipment required: Set of Dumbbell, Medicine Ball, Ankle Weights, Stability Ball, and Box/Bench/Chair· 1 time payment (no subscription required)· Lifetime access· Compatible with all smart devices Here’s what’s included: · Workouts for intermediat