6 Week Group Consult Program

Dr. Amy will take you on a six week journey to - understand and improve adequate nutrition create a routine that supports regular movement and exercise learn about supplements and which ones may be right for you improved energy improved body composition improved mental health. and much more! Learn More The small group will provide accountability, camaraderie, and transformational change. This program will be six weeks long with every other week zoom face to face check-in alternating with virtual/email check-ins. All homework, materials and information will be provided!  2nd Payment is due at the end of week 2. This session is set to begin Monday, April 8th, 2024.