After Your Person Dies: Affirmations for Grief, Making Meaning, and Going on

This is a book for anyone that has lost their person. (Or for people supporting those who have lost their person.)In this book, Dr Linda Shanti McCabe shares with you the paintings she made the first year after her husband died, as an invitation for you to see how you can create new meaning while traveling with loss. Tackling such difficult topics such as anger, grief waves, the nonlinear experience of grief, and the things your person leaves behind, Dr. Linda provides a compassionate hand to hold while traveling the journey of grief. She invites you to build a new home inside yourself, develop new capacities, find meaning, and live your life as if it were a series of questions. She encourages you to become a phoenix. She shows you what it could look like to carry grief with grace.After your person dies you may experience numbness, anger, overwhelming sadness, or regret. You may have the experience of not being in your body or as if the world is continuing and you are an observer, watc